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Insomnia: How Lack of Sleep Can Damage Your Health

Posted on | December 14, 2009 | Comments Off

What is Insomnia? The average person spends approximately 1/3 of his or her life sleeping. Although we do not yet fully understand either the purpose or the mechanics of sleep, we do know that an insufficient amount can have far-reaching consequences: our work performance, our personal relationships, and our physical and mental health all depend [...] Related posts:
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Category: Health
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